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SPICED GREEN TEA SMOOTHIE

Spiced Green Tea Smoothie is a great way to get that metabolism going without having to sip on a hot cup of tea.

Calories (per serving): 86 kcal

Cooking time: 10 mins

Serving size: 1

Ingredients:

* 1 cup strong green tea, chilled

* 1/4 tsp cayenne pepper

* 1 small pear, cut into pieces

* Juice of 1/2 small lemon

* 1 tablespoon fat-free plain yogurt

* 3-4 ice cubes

Method:

1. In a blender, blend green tea, pear, lemon juice, yogurt and ice cubes together. Blend until smooth

2. Pour it out in a glass and top with some cayenne pepper.

3. Serve chilled.